i know not everyone is going to move the same while throwing a baseball. that’s not the point i’m trying to make here. for me the process for a pitcher in working towards optimal pitching mechanics should be as follows (note this is just my personal opinion, not saying this is 100% the way) no not everyone is going to be able to hold that back knee position extremely well like bauer. being able to continuously apply force into the ground while we descend down the slope can be the difference from 85 to 90. another piece that i didn’t mention in the voiceover on the video above is the timing of when that back knee breaks linear.
you’ll notice that when he starts to break that back knee towards the ground his throwing arm is also moving into the efficient “power position” while approaching front foot strike. now that you’ve heard from me on a key piece to where i typically see a mechanical breakdown on guys, let’s hear from bauer himself on a few key components of his delivery and why he does them. i think the biggest step in a pitcher’s process is identifying the patterns that are inefficient towards ones goal. i am a professional baseball pitcher that has a burning desire to improve my craft on a daily basis.
in this video we dive into the pitching mechanics of trevor trevor bauer slow motion. trevor bauer. loading for more baseball prospect news and information, covering, trevor bauer breakdown, trevor bauer breakdown, trevor bauer side view, trevor bauer mechanics 2018, trevor bauer pitches.
in episode 3 of tips with trev, i teach you how to have all delivery starts at 0:58 follow me on twitter @baueroutage, trevor bauer pitching, trevor bauer windup, trevor bauer arm path, trevor bauer videos
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